LAMAV Launches an Ayurvedic Body Range

Ayurvedic Body Oil NOURISH – To inspire mental clarity & focus

Care for your skin and body with this powerful Ayurvedic Body Oil, containing heart-warming and meditative oils including Sandalwood, Marjoram and Cedarwood. Formulated to inspire your self-care ritual, this unique blend supports mental clarity, balances emotions and enhances serenity. The restorative oil has also been lovingly blended with nourishing essential oils and bio-actives that transform the appearance of dry skin and deliver an intense burst of hydration—leaving skin feeling smooth, supple and soft to touch.

Ayurvedic Body Oil UNWIND – To relax, restore & reduce tension

Feel tension slip away with this nourishing Ayurvedic Body Oil, containing a uniquely calming blend of Lavender, Chamomile and Neroli essential oils. Formulated to elevate your self-care ritual, this blend promotes intense relaxation for a deeper, more restful sleep and transforms the appearance of dry skin, delivering an intense burst of hydration. Skin is left feeling smooth, supple and soft to touch.

Ayurvedic Body Oil UPLIFT – To boost mood & re-energise

Ideal for when you’re feeling dull or sluggish, this rejuvenating Ayurvedic Body Oil contains a unique blend of Blue Tansy, Ylang Ylang and Jasmine essential oils. Formulated to enhance mood and re-energize—this nourishing blend rebalances mind, body and soul. Used as part of your self-care ritual, this delicate oil also transforms the appearance of dry skin and delivers an intense burst of hydration, for softer, smoother, more supple skin.

Massage Directions

Use daily as a moisturising treatment, natural perfume or as part of your Abhyanga self-care practice to bring balance to your body, mind and soul.

To use as a moisturising treatment

Begin by warming a small amount of oil between the palms of your hands and apply to slightly damp skin. Massage into your skin using firm strokes until fully absorbed.

As an Abhyanga massage treatment

For optimal results, incorporate Abhyanga massage into your daily routine—using firm but gentle strokes. The practice should always feel nourishing, rather than painful.

While Abhyanga is intended as a daily practice, practitioners agree that massage should be avoided if you’re feeling unwell or have a fever, and when menstruating. As with Garshana dry body brushing, also avoid any areas of irritated, inflamed or sensitive skin.

1. Before showering, warm your preferred LAMAV Ayurvedic Body Oil by placing it in hot water until it reaches your desired temperature.
2. Begin your massage at the crown of the head, using your fingers to rub gently in a clockwise motion.
3. Then, focus on your extremities—the hands and feet—using an open, flat palm and firm strokes.
4. To massage the arms and legs, use firm upwards and downwards strokes, switching to circular motions for your joints.
5. To massage the belly, use circular clockwise motions to assist with the natural flow of digestion.
6. Follow with your chest, using upward strokes from underneath the breasts up towards your collarbone and neck.
7. Reach your lower back as best you can, using your fingertips to massage downwards, promoting increased energy.
8. Take your time, massaging the whole body for up to 20 minutes—and if possible, allow the oils to penetrate for several minutes before enjoying a warm shower.

Garshana Dry Body Brush – Exfoliate, improve circulation & stimulate lymphatic drainage

Inspired by ancient Ayurvedic healing traditions, Garshana dry body brushing is a nourishing ritual that stimulates lymphatic drainage, improves the body’s natural detoxification channels and boosts circulation to revitalise and rejuvenate skin. Topically, the gentle bristles work to exfoliate and slough away dead skin cells, stimulating cellular turnover, for brighter, firmer, more radiant skin. On a deeper level, incorporating Garshana dry body brushing into your daily routine is a powerful way to implement self-care, energise the body, increase blood flow, boost overall vitality, decrease puness and reduce the appearance of cellulite.

Vitamin C Hand Cream – For softer, smoother, younger-looking hands

Elevate your self-care ritual with this nourishing hand cream. Enriched with skin-replenishing bio-actives including CoEnzyme Q10 and Shea Butter, this fast-absorbing cream provides a powerful antioxidant shield, supporting skin repair and regeneration. Hyaluronic acid provides intense and immediate hydration, to lock in moisture, while the unique blend of botanical extracts, active ingredients including skin-brightening vitamin C and adaptogenic actives such as Ashwagandha and Amla help to neutralise the impact of external stressors, reduce inflammation and leave hands feeling smooth and supple.