Tech that starts in the doctor’s office sometimes evolves into over-the-counter treatments. However, there are certain skincare techniques you shouldn’t try at home, even if the devices exist to perform them.
Some such procedures take place with the help of devices purchased from late-night television infomercials or social media ads. Furthermore, the proliferation of global trade means you can order a gadget from abroad that hasn’t won FDA approval. What should you skip to avoid unwanted consequences? Here’s when you should say no to “try this at home.”
What makes at-home skincare techniques dangerous?
Those who haven’t practiced medicine might look at dermaplaning and think, “I could easily save money the DIY way.” However, procedures performed in medical offices adhere to strict sterilization standards that protect you from accidental infection. Any break in the skin — even those so small, you cannot see them — can introduce bacteria and viruses into your bloodstream.
Furthermore, you probably lack a chemistry degree. Some people have learned the hard way that certain things don’t mix — without the requisite background knowledge, you could injure yourself. For example, metallic dyes don’t mix well with bleach, which is why you shouldn’t use regular hair color after certain henna treatments. Even salon visitors can experience extreme heat, smoking heads and extensive hair damage and loss from the chemical reaction.
The consequences of “trying this at home”
Consequences of trying dangerous skincare techniques at home include:
- Infections
- Allergic reactions
- Chemical interactions
- Burns
- Scarring
Some of these effects can be permanent. Furthermore, seeking medical treatment can cost thousands of dollars, even if you have coverage. So much for an “inexpensive” DIY fix.
When in doubt, consult a professional — which may or may not cost you. For example, many day spas have licensed nurse practitioners on staff who offer a free initial consultation where they will examine your skin type and recommend treatment protocols.
5 Skincare techniques you shouldn’t try at home
— and what to do instead
The following treatments have come into vogue among the DIY skincare set — you might have seen TikTok videos promoting them. However, you’re better off sticking to a professional or trying one of the safer alternatives recommended below for at-home care.
1. Playing “Dr. Pimple Popper”
Is anything more satisfying than watching a string of white sebum ooze out of your pore behind that black plug? It’s so popular that a whole YouTube channel devotes itself to the art of pimple popping. However, said content comes from a licensed dermatologist, not any Jane Influencer off the street.
Popping pimples at home can push germs deeper into your skin, resulting in larger lesions. It also increases inflammation and redness, making pimples more noticeable and can lead to scarring or pits. While you’re unlikely to get a severe infection, it remains a risk, especially if you pop with dirty paws.
What to do instead
With a variety of acne treatment products and kits available, it can be difficult to know which one is right for your needs. For chronic acne sufferers it is imperative to visit your doctor to diagnose the reason for your acne and to get the best treatment protocol for your skin type.
For the occassional breakout there are an amazing array of OTC products, so a visit to your pharmacist or beauty spa should point you in the right direction.
For a DIY treatment, try tea tree oil for acne for its anti-inflammatory and antimicrobial properties. Begin by mixing a few drops of the essential oil with a carrier like almond oil or water and do a patch test in an inconspicuous area before applying it to your face. Applying it via a cotton swab to your pimples twice per day should quickly reduce redness and prevent future pimples.
2. Microneedling
Microneedling likewise appears safe, but any procedure that breaks the skin presents the risk of bacterial infection. Furthermore, reaping the benefits requires the perfect touch. If you penetrate too deeply, you risk causing skin damage, and going too gently doesn’t result in the same collagen-boosting benefits.
What to do instead
Take a tip from Asian skincare traditions and invest in a jade facial roller to depuff swollen under-eye bags, reduce overall fluid retention and increase circulation to your skin. These devices have no needles and feel heavenly — it’s a delightful bit of self-care.
3. Dermaplaning
Dermaplaning shaves away your skin’s topmost layer to reveal the new cells beneath. The only problem, once again, is the infection risk. Your skin is your body’s largest organ and its entire purpose is to keep out germs, something it can’t do if you’re stripping away its barrier.
What to do instead
Here’s a solution for around $10 — invest in a pair of exfoliating gloves. Scrubbing your face with one at days’ end feels delightful, especially when you’re sweaty and grimy, and they remove dead skin cells gently without the resulting infection risk.
To promote healthy skin cell growth, incorporate foods with vitamin D and B-complex vitamins into your diet. You can also take supplements with these vitamins.
4. Chemical Peels
Chemical peels can deceive you — some are labeled “organic.” However, just because they come from natural ingredients like citrus doesn’t mean they can’t burn. Furthermore, getting such substances in your eyes can cause blindness.
What to do instead
Look for an OTC exfoliating product or a DIY one. Here’s a simple recipe for a brown sugar face scrub that will have you glowing:
- 1 cup brown sugar
- 1/4 cup coconut oil
- Your favorite essential oils for fragrance or try tea tree if acne-prone
Whisk the ingredients together, adding the essential oils last to get the desired fragrance.
5. Laser Resurfacing
It sure sounds like this procedure requires a medical office. However, you can find laser resurfacing tools sold commercially on certain websites, although investing in them isn’t the wisest idea, so don’t!
What to do instead
Try a red light mask. Dermatologists generally recognise these devices as safe as long as you choose an TGA-approved version, follow instructions and clean the device between uses.
The whole idea behind DIY skincare is to look better. Using the wrong techniques at home, however, can devastate your appearance and even your health. Think twice before trying the skincare techniques listed above. Stick with the safer alternatives and put your best face forward.
