Japan’s Great Outdoors is a far cry from the neon-lit cities, sushi and the robot restaurants that most tourists expect. In fact, Japan’s National Parks are filled with natural beauty, wild adventures and absolute Bucket List activities.

Think: majestic mountain peaks, sea caves, waterfalls, ancient forests, active volcanoes, emerald blue oceans, wow-worthy wildlife and even traditional craft experiences.

Here are three we love, with a long list of adventures to undertake!

Daisen-Oki National Park is the inspiration behind Japanese mythology. This park is brimming with magical experiences and otherworldly sights typical of Japan’s great Outdoors.

Japan’s Great Outdoors – Setonaikai National Park

This ‘artsy’ park is perfect for oyster-lovers and those who love a dose of arts and culture with their nature fix. Here’s our pick of artistic-adventures.

  • Take a guided mountain hike of Mount Misan. Also known as ‘The Sacred Place for Lovers’ this mountain boasts breathtaking views of Hiroshima, Miyajima and the Seto Island Sea from the top. It’s well worth the hike.
  • Team up with traditional craftsmen and try your hand at making authentic Bizen Pottery. This is an art form created by clay and fire without the use of glaze. Your masterpiece will be fired in a traditional climbing kiln next to the studio and will make the perfect take-home souvenir.
Bizen Pottery
Make Your Own Souvenir at Bizen Pottery
Japan's Great Outdoors
Lemons Grown Using Natural Farming Methods©︎Photographer Max Houtzager
  • Immerse yourself in oyster harvesting season! You’ll marvel at the 10 metre long Suikaren (hanging rope off a crane) filled with oysters. It’s a sight to behold. See oyster shucking in action and enjoy a fisherman’s style oyster porridge made with fresh oysters.
  • If you live in your jeans, then why not stay the night at a hostel dedicated to your favourite wardrobe staple? Kojima, Kurashiki City, is famously known as a town of jeans – and even has accommodation devoted to the denim clothing. At the Denim Hostel Float operated by the denim brand “ITONAMI”, you can make old jeans feel new again with an indigo dyeing experience – a sustainable fashion initiative unique to the area.
Denim Hostel
Dye Your Old jeans New Again At The Denim Hostel!
  • Experience two famous ‘art islands’ on a charter yacht cruise to Naoshima and Teshima. These are sacred art sites in the Seto Inland Sea.
Art Cruise
Charter A Yacht And Enjoy a Cultural Art Tour Of Two Iconic Islands
  • Become a fisherman for the day in Bizen City’s Hinase area, which has long been known as the “Hinase Senken Fisherman’s Town” with oyster farming, bottom trawling, and other fishing activities flourishing. The Seto Inland Sea is an inland sea where nutrients flowing in from the mountains of the mainland through rivers circulate and provide a rich habitat for fish and shellfish. Here, you can experience live bottom trawling, which allows you to catch a wide variety of fish in one fishing trip.
  • The coast of Kodomari Bay, surrounded by beautiful mountains in the Seto Inland Sea, is the perfect place to SUP because the waves are calm and it is as quiet as a lake. You can peek at the fish under the surface of the sea, or just float around on the water.
SUP in Japan's Great Outdoors
SUP the Coast of Kodomari Bay
  • The Seto Inland Sea National Park, which consists of the four peaks of Mount Bunju, Mount Kano, Mount Genmei, and Mount Dake, is nicknamed the “Setouchi Alps”. Popular as a trekking course for panoramic views of the mountain ranges and islands, the “Setouchi Alps Traverse” is a hike not to be forgotten. The route takes about five hours from Monju-do to the top of Mount Monju.
Setouchi Alps
Setouchi Alps The Setouchi Alps Traverse Is A Hike You Will Never Forget!

Ashizuri-Uwakai National Park is for ocean and seafood lovers, who wish to take a deep dive into Japan’s marine life and explore its costal culture.

canyoning
Canyoning in Nametoko Valley In Ehime
  • For an exhilarating adventure in nature, why not try canyoning in Nametoko Valley in Ehime, one of the best canyoning spots in Japan?  Not for the faint hearted, canyoning involves sliding down natural chutes, jumping into waterfalls and descending gorges by rope. There is no more thrilling experience than sliding down superb scenery such as Yukiwa Falls, recently named one of the best 100 waterfalls in Japan.
Japan's Great Outdoors
Snorkelling to the Shrine
  • Snorkel to a mysterious shrine that can only be reached by boat. The curious distance between the sea and the torii gate, and the approach to the shrine that leads to the crystal clear sea, make this a mystical spot to see. The ocean stretches out in front of the shrine, offering a great snorkelling environment abundant with coral reefs and colourful fish.
  • Take a tour of Tosa-Shimizu, the city of fish. Tosa’s Shimizu mackerel is the pride and joy of Tosashimizu, and is a brand of fresh, fatty pacific mackerel that is landed at the Shimizu Branch of the Kochi Prefectural Fisheries Cooperative. Visit the fish market, learn the history of the fisherman’s town and sample fresh sashimi.

Daisen-Oki National Park

The inspiration behind Japanese mythology, this park is brimming with magical experiences and otherworldly sights.

  • Explore the geologically and culturally unique Oki Islands by e-bike. You will take in the abundant natural beauty, varied terrain and historical and cultural spots. The Oki Islands are a cluster of small islands in the Sea of Japan, offering spectacular coastal scenery, pristine beaches, fascinating shrines and delicious food, including the world-famous premium Oki Beef.
Oki Islands e-bike
Ride an E-bike around Oki Islands
  • If you prefer to explore from the water, you can experience the natural beauty of the Oki Islands by sea kayak. Recognised as a “UNESCO Global Geopark”, the Oki Islands’ dramatic coastline, rock formations and sea caves, lay waiting to be discovered by sea kayakers. The tours take place under the guidance of an instructor.
Explore the Oki Islands by sea kayak
  • Be wowed by a mind-blowing dance performance based on myths and legends, Izumo Kagura, which takes place in Hinomisaki Shrine. This traditional performance is inspired by Izumo mythology. It is said that Amaterasu, the Goddess of Light, was upset by her brother and sulked in a cave, plunging the world into darkness. The other gods coaxed her out of her hiding place with an irresistible celebration of dance and music outside the entrance to the cave. Pretty cool!
izumo kagura dance performance
Izumo Kagura dance performance

So if you have time for more than the usual Japan highlights tour, definitely consider disembarking the tour bus and explore one or all of these amazing parks.

You won’t regret it.

Shonagh Walker is one of Australia's most prolific and respected lifestyle writers, covering everything from health and beauty to travel and entertainment. In her 30+ year career she has interviewed some of the world's most famous faces, covered stories from the lighthearted to the very serious, all with the aim of somehow helping her readers feel better about themselves, or arming them with information to enjoy life to the fullest. Shonagh is the recipient of several prestigious awards for her work. On the rare day she is not at her computer, she can be found walking her dogs or trying to improve her gardening skills.