Fitness apps make exercise easier, accessible, and affordable for all. Forget hefty gym membership fees, or being bellowed at during bootcamp. These fitness apps will see you smashing your fitness goals every day.
Fitness Apps For Easy Accessibility
Varlah offers a variety of on-demand programs by leading industry experts. It was founded in Australia, yet has quickly become known by many across the globe as the “Netflix of Fitness”.
Accessible anywhere with Internet access, and a small space work out space, VARLAH caters to all ages, fitness levels and interests. DICED by VARLAH promises up to 12 kilos in weight loss and transformation of your body in six weeks. The program is lead by trainer to the stars, Luke Istomin, who whipped Hugh Jackman into shape for Wolverine. Luke also trains luminaries like Leonardo DiCaprio, Nicole Kidman and Ricky Martin.
Working out in water
Kind of want to work out, kind of want to spend all day in the water? With Poolfit, a fitness app founded by renowned aquatic training specialist Mark Grevelding, you can do both.
Poolfit features over 215 downloadable routines and delivers myriad benefits of water-based workouts (resistance, buoyancy, reduced risk of injury). Choose from gentle routines like yoga and Pilate’s to challenging routines like HIIT, kickboxing and Deep Core Express
Get Fit Fast
Any fitness app with advice provided by an IFBB Pro (International Federation of Body Building and Fitness) is likely the real-deal. The Bod by Sophie Guidolin doesn’t disappoint. The nutritionist and author is the face – and super toned body – behind the eponymous app. It offers everything you need to smash your health and fitness goals. If you’re after access to tailored workouts, wholesome recipes, community support, and expert advice you’ve found it!
Influenced
Former MAFS groom, Michael Brunelli has said “I do” to a few things in his life. He and fiancee Martha are one of the few couples from the reality TV show still going strong. However, most recently he has used his no-BS approach to wellness and spun it into a fitness app – TruFit By Michael. Not simply another Insta influencer, this former teacher turned personal trainer takes his message seriously, saying “Once people understand the what, why and how, they can then focus on the solution – whether that be fat loss, weight gain or diet.”
The app delivers daily workouts, meal plans, nutrition hacks and even skincare tips. Our favourite part is the app’s incredibly supportive Tru Fit Facebook community. You will find thousands of like-minded supporters in your corner.
Sweating in style
Vitruvian is one of the most innovative strength-building fitness apps downloadable. It’s great for those who like to stay on the cutting edge of fitness trends. Featuring thousands of weight workouts, each routine is hosted by a registered, qualified Vitruvian Trainer. Risk of injury is minimal, as Vitruvian’s AI technology determines when you’re ready to take things up a notch, as if you had the trainer in your living room.
Getting Zen
Flow Athletic TV is the on-demand platform by the Sydney premium fitness and yoga studio of the same name. The platform features HIIT, strength, spin, yoga, Pilates, running programs, and more, It was founded by Ben Lucas (personal trainer of Erin Holland and Sammy Robinson), and is headed by Kate Kendall (one of the most in-demand yoga instructors in Australia).
Meditation via mobile
Soul Alive is a leading virtual meditation studio fitness app that aims to help introduce meditation in an approachable and convenient manner. The service currently offers live guided classes throughout the week. The structure is designed to make it easier for people to stick with meditation, from the comfort of their own homes. The large on-demand platform, resource library, mindful sounds and mindful tips will open a new world of wellness for the user.
On Your Bike
Infinite Cycle takes the best bits from traditional cycling classes and supercharges the experience. Think: club-worthy tunes, aesthetically stunning workout spaces and superstar trainers helping you hit your best during your sweat sesh. Bring the biking experience home through Infinite Cycle @ Home. This subscription-based fitness app allows you to rent or buy a bike to use for effective workouts from your living room.
Meals, movement and mindfulness
The OG Aussie fitness app, Keep it Cleaner, like many of us, had a pandemic pivot. It relaunched in late August with a number of new features catering for Covid lockdowns. As well as KIC’s signature healthy meal plans, mindfulness programs and movement exercises, some fresh features include new trainers, syncing workouts with Apple Music and Spotify, and pandemic-approved activities such as meditations.
