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Home Health Health, Diet & Fitness

Dry July prep – how to embrace the sober season in style

by Shonagh Walker
18 June 2024
in Health, Diet & Fitness, Health, Diet & Fitness - Home Page
A A
Dry July celebrations

Dry July 2024 is just a few weeks away and we’re pretty sure you’ll be searching for some delish mocktails to keep the cravings at bay.

Enter, Skinny Mocktail. Offering the ideal non-alcoholic beverage choice with added health benefits, this range of clean, tasty drinks will help you keep your resolve, as well as improve your health.

Why choose Skinny Mocktail for Dry July 2024?

Aside from the fresh flavours (see below) this range of mocktails has myriad health benefits. They include:

Natural ingredients

Skinny Mocktail uses only premium natural ingredients, ensuring a clean, refreshing taste without artificial additives.

Low in kiloujoules

Each mocktail low in kilojoules, making it an excellent choice for those who are health-conscious or watching their calorie intake.

Wide variety of flavours

With a diverse range of flavours, from classic favourites to innovative new blends, there’s a Skinny Mocktail to suit every palate.

Enjoy your selection of:

    • Coconut-Pine Swirl
    • Peach-Mango Crush
    • Apple-Lychee Cooler
    • Melon-Berry Bliss
    • Choc-Cherry Espresso
Skinny Mocktail range

Vegan-friendly

Each mocktail is vegan friendly, with only plant-based ingredients.

Gut health

Each sip supports gut health, too. Ingredients like Chicory Root Inulin, L-Glutamine, Aloe Vera Extract, Chamomile Flower Powder, and Bacillus Coagulans (Probiotic Lactospore) all help promote digestive health, support gut microbiota balance, and enhance nutrient absorption.

choose Skinny Mocktail for Dry July 2024

Tips for saying no to booze during Dry July 2024

  1. Stay hydrated – keep a bottle of water or a Skinny Mocktail nearby to stay hydrated and stave off cravings. Ensure you also eat plenty of water-rich foods, like fruits and veggies!
  2. Find alternatives – seek out fun, alcohol-free events or activities to keep you entertained without the temptation to drink.
  3. Have a great support network – share your Dry July goals with friends or join a community for mutual support and motivation.
  4. Healthy Snacking – have healthy snacks available to avoid turning to alcohol when you feel peckish. Think nuts, fruit and seeds.
  5. Mindfulness Techniques – practice mindfulness or meditation to manage stress and reduce the urge to drink.
Tags: alchoholdiet

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