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How to train your skin

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The cooler months are the perfect time to take your skin to boot camp and get it back in top form. Weekly regimens involving active skincare can replenish, rejuvenate and promote cell turnover, while masks...

Best face forward: your options in facial surgery

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Wanting to restore a more youthful appearance? As we age we start to notice an increased amount of changes to your face and neck, such as the forming of wrinkles and fine lines. There is...

Why laser treatments are good for your skin

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Skin problem? Chances are there's a type of light that can fix that. However, it's easy to get confused over which laser or light based treatment is right for your skincare needs. Here’s a run down...

The latest plastic surgery trend

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Miranda Kerr has them. Jennifer Garner has them. Even Harry Styles has a set of them. While there’s no denying that there’s something effortlessly adorable about the physical trait, it appears dimple lovers are...

The skinny on fat reduction

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The world of non-surgical body shaping is continually advancing. Here’s the skinny on some of the latest technology science has brought to the table. Over the past couple of decades body contouring surgery has become...

HIIT: The smarter way to work out

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When it comes to weight loss, scientists believe it’s possible to exercise less, yet lose more weight. Imagine a world where losing weight didn’t involve hours spent sweating in the gym, and excess kilos simply...

Spotlight on: blepharoplasty

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As the ‘windows to the soul’, the eyes offer an indication of someone’s age, level of fatigue and even overall state of health. Studies have shown that factors such as the degree of wrinkling,...

Let’s talk about non-surgical skin tightening

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Many people wish to turn back the clock for a tighter, more youthful-looking complexion but aren’t ready to undergo surgery. We investigate some non-surgical options to tighten and elevate lax facial skin. Non-surgical anti-ageing treatments...

Options for your best ever body

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During the winter months, it’s not uncommon for people to pile on the pounds - and there's nothing quite like cosying up on the couch with a hot chocolate! However, if you're looking to keep...

How to get that celebrity smile

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Few of us are born with flawless teeth - and the same goes for celebs! Those red-carpet megawatt smiles take a little more than oral hygiene. The good news is, there's a wide choice of...