Fake it till you make it

While we all look pretty darn flawless under a good Snapchat filter, let’s face it – some days we need a little bit of...

The low-down on gut health and why it’s so important

Listen to your gut – it’s probably trying to tell you something.  Right now there are millions and trillions of bacteria, fungi and viruses living...

How your brain can make you look sexier

Your brain is a powerful tool – it can even make you look better naked. Staying in shape is just as much about focusing on the brain...

Is breast implant surgery right for you?

The psychology behind the decision to have breast implants is one of the most important aspects of the procedure. A good candidate for breast...
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