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Thinking of the eyes as the mirror to the soul is more than a romantic notion. They truly are the most expressive part of...

10 facial ageing busters

The face shows wear and tear faster than any other area of the body. We've compiled the top 10 facial ageing busters to help...

The revolutionary role of PRP in healing and skin rejuvenation

Regen PRP is gaining a loyal following with burgeoning new applications in skin rejuvenation and post-surgery healing. Today more and more people are turning to...

Get a bikini-worthy body in time for summer

Get back to basics with bodyweight training and achieve a bikini-worthy body in time for summer. Ask a group of people to do push-ups and...

Perfect the art of a ‘selfie’

While Kim Kardashian may be the reigning queen of selfies, the average girl knows the art of the perfect selfie can be hard to...

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